FFF506 - ERYNGIUM

Eryngium is a genus of flowering plants in the family Apiaceae. There are about 250 species. The genus has a cosmopolitan distribution, with the centre of diversity in South America. Common names include eryngo and amethyst sea holly (though the genus is not related to the true hollies, Ilex).

These are annual and perennial herbs with hairless and usually spiny leaves. The dome-shaped umbels of steely blue or white flowers have whorls of spiny basal bracts. Some species are native to rocky and coastal areas, but the majority are grassland plants. In the language of flowers, they represent admiration.  Species are grown as ornamental plants in gardens.

Numerous hybrids have been selected for garden use, of which E. × oliverianum and E. × tripartitum have gained the Royal Horticultural Society's Award of Garden Merit. Many species of Eryngium have been used as food and medicine. 

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FFF496 - FLAX & CORIANDER

Flax (Linum usitatissimum), also known as common flax or linseed, is a member of the genus Linum in the family Linaceae. It is a food and fibre crop cultivated in cooler regions of the world. The textiles made from flax are known in the Western countries as linen, and traditionally used for bed sheets, underclothes, and table linen. The oil is known as linseed oil. In addition to referring to the plant itself, the word "flax" may refer to the unspun fibres of the flax plant.

Coriander (Coriandrum sativum), also known as cilantro or Chinese parsley, is an annual herb in the family Apiaceae. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking. Most people perceive the taste of coriander leaves as a tart, lemon/lime taste, but a smaller group, of about 4–14% of people tested, think the leaves taste like bath soap, this being linked to a gene which detects aldehyde chemicals also present in soap.

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