FFF140 - FUMITORY

Fumaria officinalis (common fumitory or earth smoke) is the most common species of the genus Fumaria in Western and Central Europe. It is a herbaceous annual plant, which grows weakly erect and scrambling, with stalks about 10 to 50 cm long. Its pink 7 to 9 mm flowers appear from April to October in the northern hemisphere. They are two lipped and spurred, with sepals running a quarter the length of the petals. The fruit is an achene. It contains alkaloids, potassium salts, and tannins. It is also a major source of fumaric acid.

The "smoky" or "fumy" origin of its name comes from the translucent color of its flowers, giving them the appearance of smoke or of hanging in smoke, and the slightly gray-blue haze color of its foliage, also resembling smoke coming from the ground, especially after morning dew.

The plant was already called fūmus terrae (smoke of the earth) in the early 13th century, and two thousand years ago, Dioscorides wrote in De Materia Medica (Περὶ ὕλης ἰατρικῆς) and Pliny the Elder in Naturalis Historia that rubbing the eyes with the sap or latex of the plant causes tears, like acrid smoke (fūmus) does to the eyes. Its Greek name is kapnos (καπνός, for smoke) and the name fumewort now applies mostly to the genus Corydalis, especially the similar looking Corydalis solida (formerly Fumaria bulbosa), which was thought to belong to the same genus as fumitory.

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FFF139 - CANDYTUFT

Iberis sempervirens (evergreen candytuft, perennial candytuft) is a species of flowering plant in the family Brassicaceae, native to southern Europe. It is a spreading subshrub growing to 30 cm high by 40 cm broad. As an ornamental plant it is a spring-blooming favourite, often seen cascading over rocks and walls, or used as groundcover. The glossy, evergreen foliage forms a billowing mound, with many fragrant, pure white flowers for several weeks during spring and early summer.

When grown in a garden it may require light pruning right after blooming, but otherwise plants can be left alone in fall and early spring. It is drought-tolerant once established. It prefers a well-drained site, so heavy clay soils that stay wet in winter should be avoided. It is not easily divided. Iberis is so named because many members of the genus come from the Iberian Peninsula. Sempervirens means "always green", referring to the evergreen foliage. This plant and the cultivar 'Snowflake' have gained the Royal Horticultural Society's Award of Garden Merit.

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FFF138 - BLUE PEA

Clitoria ternatea, common names including butterfly-pea, blue-pea, and cordofan-pea, is a plant species belonging to the Fabaceae family. The flowers of this vine have the shape of human female genitals, hence the Latin name of the genus Clitoria, from "clitoris".

This plant is native to tropical equatorial Asia, but has been introduced to Africa, Australia and America. It is a perennial herbaceous plant, with elliptic, obtuse leaves. It grows as a vine or creeper, doing well in moist, neutral soil. The most striking feature about this plant are its vivid deep blue flowers; solitary, with light yellow markings. They are about 4 cm long by 3 cm wide. There are some varieties that yield white flowers.

The fruits are 5 – 7 cm long, flat pods with 6 to 10 seeds in each pod. They are edible when tender. It is grown as an ornamental plant and as a revegetation species (e.g., in coal mines in Australia), requiring little care when cultivated. As a legume, its roots form a symbiotic association with soil bacteria known as rhizobia, which transform atmospheric nitrogen gas into a plant usable form, therefore, this plant is also used to improve soil quality through the decomposition of nitrogen-rich tissue.
In animal tests the methanolic extract of Clitoria ternatea roots demonstrated nootropic, anxiolytic, antidepressant, anticonvulsant and antistress activity. The active constituents include tannins, resins, starch, taraxerol and taraxerone. Other compounds form the pant have shown promise as antibiotics and anti-cancer agents.

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FFF137 - ST JOHN'S WORT

Hypericum perforatum, also known as St John's wort, is a flowering plant species of the genus Hypericum and a medicinal herb that is sold over-the-counter as a treatment for depression. Other names for it include Tipton's weed, rosin rose, goatweed, chase-devil, or Klamath weed.

With qualifiers, St John's wort is used to refer to any species of the genus Hypericum. Therefore, H. perforatum is sometimes called common St John's wort or perforate St John's wort to differentiate it. Hypericum is classified in the family Hypericaceae, having previously been classified as Guttiferae or Clusiaceae. Approximately 370 species of the genus Hypericum exist worldwide with a native geographical distribution including temperate and subtropical regions of Europe, Turkey, Ukraine, Russia, Middle East, India, and China.

St John's wort is a perennial plant with extensive, creeping rhizomes. Its stems are erect, branched in the upper section, and can grow to 1 m high. It has opposing, stalkless, narrow, oblong leaves that are 12 mm long or slightly larger. The leaves are yellow-green in colour, with transparent dots throughout the tissue and occasionally with a few black dots on the lower surface. Leaves exhibit obvious translucent dots when held up to the light, giving them a ‘perforated’ appearance, hence the plant's Latin name.

Its flowers measure up to 2.5 cm across, have five petals, and are coloured bright yellow with conspicuous black dots. The flowers appear in broad cymes at the ends of the upper branches, between late spring and early to mid summer. The sepals are pointed, with glandular dots in the tissue. There are many stamens, which are united at the base into three bundles. The pollen grains are ellipsoidal. When flower buds (not the flowers themselves) or seed pods are crushed, a reddish/purple liquid is produced.

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FFF136 - ICELAND POPPY

The Iceland Poppy (Papaver nudicaule, syn. Papaver croceum, P. miyabeanum, P. amurense, and P. macounii) is a boreal flowering plant. Native to subpolar regions of Europe, Asia and North America, and the mountains of Central Asia (but not in Iceland), Iceland poppies are hardy but short-lived perennials, often grown as biennials, that yield large, papery, bowl-shaped, lightly fragrant flowers supported by hairy, one foot, curved stems among feathery blue-green foliage.

They were first described by botanists in 1759. The wild species blooms in white or yellow, and is hardy from USDA Zones 3a-10b. All parts of this plant are likely to be poisonous, containing (like all poppies) toxic alkaloids. In particular, P. nudicaule has been shown to contain the benzophenanthidine alkaloid, chelidonine.

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FFF135 - BLUE GINGER

Dichorisandra thyrsiflora or Blue Ginger is a tropical plant which resembles ginger in growth and habit, but is actually related to the spiderworts (the genus Tradescantia). The plant is native to the tropical woodlands of North, Central and South America, specially in Atlantic Forest vegetation in Brazil. Of the family Commelinaceae, they are cultivated for their handsome spotted stems, large shiny foliage which is held horizontally, surmounted by striking blue flowers.

The plant was first described by the naturalist Johann Christian Mikan in 1823. It was first grown in England in 1822, and is recorded from Sir William MacArthur's catalogue in 1857 of plants he grew in Camden southwest of Sydney. It has become naturalised in a small region of northeastern New South Wales in Australia.

It is best grown in partial shade, sheltered from hot afternoon sun in summer and protected from strong winds that can damage the tall stems. It generally blooms in autumn. The beautiful clustered flower heads are vibrant purple-blue and appear atop of spiralled, ginger-like stems of leaves, which often have purplish undersides. It needs fertile soil and reasonable moisture in the warmer months. It is very frost sensitive. It is best to cut the stems back after flowering. It is propagated by division or root or stem cuttings.

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FFF134 - SWEET ALYSSUM

Sweet Alyssum is a delicate carpet of tiny flowers with a subtle, sweet scent. The low-growing foliage is covered by flowers for much of the growing season. Sweet Alyssum (Lobularia maritima) is very easy to grow, from plant or seed. Sweet Alyssum is a cool season flower that can be set out in early spring are grown throughout the Autumn and Winter, in frost-free climates. Most varieties will fade in the heat, but rally again in Autumn.

Sweet Alyssum is an annual, but some varieties are hardy in frost-free areas and may survive for several seasons. Gardeners in USDA Hardiness Zones 7–11 may have plants that continue growing all year long, but they may be short-lived. Sometimes they self-seed so much that is seems as if the same plants are surviving, when in reality, new seedlings are filling in.

Lobularia maritima is cultivated in gardens, with many horticultural varieties with purple or pink flowers. The plant is best planted in early spring, but requires little maintenance when growing. Although an annual, it may reseed in temperate climates It will flower more profusely if spent blooms are trimmed. When grown in gardens, it is typically used as ground-cover, as it rarely grows higher than 20 cm tall. It is also grown in cracks in paving and walls, and is especially associated with coastal locations. It prefers partial shade, and is resistant to heat and drought. Plants with darker-coloured flowers do better in cooler temperatures.

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