FFF132 - BORAGE

Borage (Borago officinalis), also known as a starflower, is an annual herb. It is native to the Mediterranean region and has naturalised in many other locales. It grows satisfactorily in gardens in the UK climate, remaining in the garden from year to year by self-seeding. The leaves are edible and have a cucumber-like flavour. The plant is grown in kitchen-gardens for that purpose in some parts of Europe. The plant is also commercially cultivated for borage seed oil extracted from its seeds.

Borage is used in companion planting. It is said to protect or nurse legumes, spinach, brassicas, and even strawberries. It is also said to be a good companion plant to tomatoes because it confuses the search image of the mother moths of tomato hornworms or manduca looking for a place to lay their eggs.

Traditionally Borago officinalis is used in various disorders, such as gastrointestinal (colic, cramps, diarrhoea), airways (asthma, bronchitis), cardiovascular, (cardiotonic, antihypertensive and blood purifier), urinary (diuretic and kidney/bladder disorders). In Iran people make a tea for relieve colds, flu, bronchitis, rheumatoid arthritis, and kidney inflammation. It is said to be warm in nature and alleviates symptoms that are caused by using food that is cold in nature such as cucumber and fish. People with heart problems can benefit using the borage tea, since it promotes reaching more oxygen to the heart, that’s why one should use this herb in moderate amounts.

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